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warming cold remedy to soothe your throat and relieve congestion Ginger to warm the body, cloves
for pain relief, lemongrass for its
antiseptic properties, roasted coriander as an anti-bacterial and
cassia and star anise to dispel
and relieve the symptons of colds Simply boil the spices together with 1 litre of water, 3 tbsp honey and ½ a lemon cut into small pieces. Simmer together for 5 minutes then strain into mugs and add an extra squeeze of lemon juice. ingredients: cassia, ginger, lemongrass, roasted coriander, star anise, cloves, mace, cardamon seeds
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