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Baingan Ka Salan with Tomato Dhal & Coconut Chutney

Hyderabad is the capital city of Telangana, a state in south-central India - this month we’ve got a deliciously rich and intensely flavoured curry from the region known as baingan ka salan (aubergine with peanuts). The depth of flavour comes from the toasting of various seeds, coconut and peanuts which is common practice in this part of India. The rich curry is served here with a refreshing kosambari salad, vibrant green coconut chutney, vegetable rice topped with podi powder and a soothing tomato dhal.

55 mins

1 hr 5 mins

3/5

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£8.67

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Hyderabad is the capital city of Telangana, a state in south-central India - this month we’ve got a deliciously rich and intensely flavoured curry from the region known as baingan ka salan (aubergine with peanuts). The depth of flavour comes from the toasting of various seeds, coconut and peanuts which is common practice in this part of India. The rich curry is served here with a refreshing kosambari salad, vibrant green coconut chutney, vegetable rice topped with podi powder and a soothing tomato dhal.

Click here to read all about our spice travels to research different recipes!

Recipe

55 mins

1 hr 5 mins

3/5

Serves

Serves 4

Effort

High Effort

Main Ingredient

Aubergine

Dietary

Vegetarian

Veggie Friendly

Vegan

Vegan

Taste Profile

Meal Taste

Rich

Origin

Popular Style

Indian

Country

India

Baingan Ground Spices: Kashmiri chilli, cumin, coriander, black pepper, turmeric, ginger
Dhal Ground Spices: turmeric, cumin, coriander, paprika
Baingan Seeds: white SESAME, cumin, brown MUSTARD, fennel
Podi Powder: Kashmiri chilli, amchur, coriander, poppy, cumin, black pepper, cloves, fenugreek, cassia, SESAME, red lentils
Kosambari Blend: brown MUSTARD, cumin, curry leaf
Dhal Tarka: chilli, brown MUSTARD, cumin
Coconut Chutney Blend: mint, coriander leaf, green cardamon

May contain CELERY. Allergens are listed in CAPITALS
  • 2 medium aubergines
  • 2 large carrots
  • 1 medium onion
  • 3 cloves of garlic
  • 4 tomatoes
  • 1-2 green chillies
  • cucumber
  • 25g bunch of coriander
  • 1 lemon
  • 50g desiccated coconut
  • 25g peanuts (roasted and salted are fine)
  • 25g sugar
  • 215g red lentils
  • 300g basmati or long grain rice

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