Bhuna with Tamarind Chutney ~ Ghanaian Groundnut Stew with Shito
Bhuna with Tamarind Chutney:
Bhuna is a fragrant and spicy curry with lots of character and a bit of tang from the use of tamarind in the sauce - the name describes the cooking technique of first frying the onion, garlic and spice paste in hot oil until dark and caramelised. It's served here topped with green chilli, with a cooling raita, tangy tamarind chutney and plain rice on the side.
Ghanaian Groundnut Stew with Shito:
Groundnut (peanut) stew, or 'nkatenkwan', is a rich and spicy dish, a favourite of Gifty (who used to work with us) from her home country of Ghana on the west coast of Africa. We’re serving this deliciously rich curry with plain rice, sliced banana and a fiery chilli sauce on the side known as ‘shito’ which comes from the word for pepper (‘shitor din’) in Ga, a language native to Ghana.
Bhuna with Tamarind Chutney:
Bhuna is a fragrant and spicy curry with lots of character and a bit of tang from the use of tamarind in the sauce - the name describes the cooking technique of first frying the onion, garlic and spice paste in hot oil until dark and caramelised. It's served here topped with green chilli, with a cooling raita, tangy tamarind chutney and plain rice on the side.
Ghanaian Groundnut Stew with Shito:
Groundnut (peanut) stew, or 'nkatenkwan', is a rich and spicy dish, a favourite of Gifty (who used to work with us) from her home country of Ghana on the west coast of Africa. We’re serving this deliciously rich curry with plain rice, sliced banana and a fiery chilli sauce on the side known as ‘shito’ which comes from the word for pepper (‘shitor din’) in Ga, a language native to Ghana.
Description | Bhuna with Tamarind Chutney: |
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Spices Included | Bhuna Marinade: coriander, Kashmiri chilli, cumin, garlic, ginger, paprika, smoked paprika, turmeric, amchur, salt, ajowan, mint, black pepper, asafoetida, fenugreek, fenugreek leaf Bhuna Ground Spices: tamarind (tamarind and cornstarch), cumin, coriander leaf, black cardamon, green cardamon, cloves, garlic, ginger, coriander, black pepper, cinnamon, mace, bay, nutmeg, chilli Tamarind Chutney Spices: tamarind (tamarind and cornstarch), amchur, cumin, coriander Raita Blend: coriander leaf, mint, brown MUSTARD Stew Ground Spices: coriander, cumin, black pepper, allspice, nutmeg, fennel, turmeric, cloves, cayenne chilli, rosemary, parsley Stew Whole Spices: bay, green cardamon, cloves Red Oil Blend: annatto Shito Spices: birdseye chilli, cayenne chilli, red bell pepper, smoked paprika, garlic, ginger, paprika May contain traces of CELERY and SESAME. Allergens are listed in CAPITALS |
Shopping List | Bhuna with Tamarind Chutney:
Ghanaian Groundnut Stew with Shito:
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