Cauliflower Caldine

4.5/5 from 2 Customers

The South Indian state of Goa is renowned for its fiery curries but this caldine is the antithesis of these!

20 minutes

30 minutes


Also works a treat with: Broccoli florets

Book: Curry Legend Veggie Table (p94)

Goes great with: Plain Rice (p166), Brinjal Pickle (p206) and Coconut Chutney (p208)

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The South Indian state of Goa is renowned for its fiery curries but this caldine is the antithesis of these.

The soothing flavours of cauliflower cooked in a mild coconut and cashew nut sauce are bound to become a firm family favourite.

Click here to read all about our spice travels to research different recipes!


20 minutes

30 minutes



4 with sides


Low Effort

Main Ingredient


Main Ingredient




Veggie Friendly



Gluten Free

Gluten Free

Dairy Free

Dairy Free

Taste Profile

Meal Taste


Meal Taste



Popular Style




  • 1 medium cauliflower - broken into small florets
  • 1 medium onion - thinly sliced
  • 2 cloves of garlic - finely chopped
  • Fresh ginger - finely chopped to make 1 tbsp
  • 200ml full fat coconut milk
  • 50g unsalted cashew nuts
  • 2 tbsp vinegar (white wine or cider vinegar)

Curry Legend Veggie Table

Curry Legend Veggie Table

Ebook Only - £5.00

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Book Only - £15.00

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Cauliflower Caldine - PDF Recipe Only - £0.50

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Product Rating (2):


I had to substitute almonds for the cashews but it was still delicious, though a little on the sweet side with the added coconut milk. Topped off with a simple pickle that I borrowed from another recipe for added heat.

Yum this looks like a creamy, cauliflower delight!


Wow!!! After a lot of humming and arring on whether to make this we decided to give it a go. It did not disappoint! The recipe was easy to follow and the smells coming from the pan brought the feeling of being back in a restaurant. From the first bite me and my wife wished we had cooked it sooner. If anybody is in two minds whether to try something different just go for it I’m sure you won’t disappointed. Will definitely be reordering this one in the not so distant future.

This looks delicious, Wade - really professional presentation too! We're so glad to hear that it went down a real treat. It's always great to try something new!

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