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Injipuli

£0.50
SKU
0-clv-injipuli

This tangy ginger chutney is eaten in Kerala and Tamil Nadu in South India.

As well as being delicious, in Ayurvedic medicine ginger is said to improve digestion, boost the circulation and reduce joint inflammation.

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This tangy ginger chutney is eaten in Kerala and Tamil Nadu in South India.

As well as being delicious, in Ayurvedic medicine ginger is said to improve digestion, boost the circulation and reduce joint inflammation.

Which Legend Book?: Curry Legend Veggie Table
Haldi Needed: 0.5
Mirchi Needed: 0.5
Methi Needed: 0.5
Page Number: 214
Goes great with...: $$Bisi bele bhaat$$ (p116)
Also works a treat with...: Sesame seeds in place of the desiccated coconut
Serves: 4 as a condiment
Serves: 4
Heat Rating: 3/5
Prep time: 5 minutes
Cooking Time: 10 minutes
More Information
Description

This tangy ginger chutney is eaten in Kerala and Tamil Nadu in South India.

As well as being delicious, in Ayurvedic medicine ginger is said to improve digestion, boost the circulation and reduce joint inflammation.

Shopping List
  • Fresh ginger - finely chopped to make 3 tbsp
  • 2 tbsp desiccated coconut
  • ½ lemon
  • 1 tsp sugar

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