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Israeli Sabich with Cauliflower Salad & Tahini Sauce

Israeli cuisine is a fantastic fusion of North African, Middle Eastern and Mediterranean flavours and uses lots of pulses, grains and vegetables which make it the perfect cuisine for a vegetarian diet. Here we’ve got a popular sandwich known as sabich - flatbreads are topped with hummus, aubergine, boiled eggs, pickles and a fiery hot sauce from Yemen (that the Israelis have taken to with great gusto!) known as zhug. On the side we’ve got 2 salads - a wintery version of the Middle Eastern favourite tabbouleh and a delicious roasted cauliflower salad topped with a rich tahini dressing.

40 mins

1 hr 20 mins

2/5

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£8.67

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Israeli cuisine is a fantastic fusion of North African, Middle Eastern and Mediterranean flavours and uses lots of pulses, grains and vegetables which make it the perfect cuisine for a vegetarian diet. Here we’ve got a popular sandwich known as sabich - flatbreads are topped with hummus, aubergine, boiled eggs, pickles and a fiery hot sauce from Yemen (that the Israelis have taken to with great gusto!) known as zhug. On the side we’ve got 2 salads - a wintery version of the Middle Eastern favourite tabbouleh and a delicious roasted cauliflower salad topped with a rich tahini dressing.

Read all about our Spice Travels here!

Recipe

40 mins

1 hr 20 mins

2/5

Serves

4

Effort

High Effort

Main Ingredient

Aubergine

Main Ingredient

Cauliflower

Dietary

Vegetarian

Veggie Friendly

Vegan

Vegan

Dairy Free

Dairy Free

Taste Profile

Meal Taste

Fresh

Meal Taste

Rich

Origin

Popular Style

Middle Eastern

Country

Israel

Tahini Sauce Spices: toasted cumin, toasted coriander, fenugreek, caraway, fennel
Hummus Seasoning: cumin, paprika, black pepper, garlic, allspice
Sumac Blend: sumac, black pepper, allspice, thyme, bay
Pickle Spices: yellow MUSTARD, dill seed, green bell pepper
Salad Spices: allspice, cinnamon, black pepper, sumac, cumin
Cauliflower Spices: coriander, cumin, black pepper, thyme, mild chilli flakes, oil, salt
Zhug Spices: mild chilli flakes, paprika, chilli, caraway, garlic, green cardamon, red bell pepper, oil, salt

May contain CELERY and SESAME. Allergens are listed in CAPITALS
  • 1 cauliflower
  • 2 aubergines
  • ¼ red cabbage
  • ½ cucumber
  • 25g bunch of parsley or mint
  • 25g bunch of coriander
  • 2 lemons
  • 1 clove of garlic
  • ½ pomegranate - seeds only (or 100g ready-prepared seeds)
  • 4 eggs (any size)
  • 200g plain flour (plus extra for rolling)
  • ½ tsp dried yeast
  • 125g tahini or use nut butter (with no added salt or sugar)
  • 2 tbsp vinegar (white wine or cider vinegar is best)
  • 1 tbsp sugar
  • 60g coarse bulgur wheat or couscous
  • 400g tin of chickpeas
  • 195ml good quality olive oil

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