Keema Matar with Mint Raita

5/5 from 1 Customers

20 minutes

55 minutes

3/5

In stock
£3.25

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Keema matar (mince with peas) is the spiced up Indian version of traditional mince and onions or bolognese! The dish is a good example of the ancient principles of Ayurveda, and the medicinal value of spices incorporated into Indian cookery. The savoury lamb, hot chilli and the sweet pungent spices, (cinnamon, cloves and cardamon) all balance each other, creating a harmonious dish said to provide a warming effect on the body, aiding digestion of the meat.

Recipe

20 minutes

55 minutes

3/5

Serves

4

Effort

Medium Effort

Main Ingredient

Mince

Dietary

Vegetarian

Veggie Friendly

Gluten Free

Gluten Free

Taste Profile

Meal Taste

Rich

Origin

Popular Style

Indian

Country

India

Ground Spices: chilli, Kashmiri chilli, cinnamon, black cardamon, green cardamon, cloves
Garam Masala: cumin, coriander, black cardamon, black pepper, green cardamon, ginger, cinnamon, cloves, mace, bay, nutmeg, chilli, coriander leaf
Raita Herbs: mint, coriander leaf

May contain traces of celery, mustard and sesame
Allergens are listed in CAPITALS

  • 500g lamb mince or finely chopped mushrooms for a veg version
  • 1 large onion
  • 4 cloves of garlic
  • Fresh ginger
  • 1-2 green chillies (optional)
  • 150g peas (fresh or frozen)
  • 150g natural yogurt (full fat is best)
  • 1 tsp sugar
  • 2 tbsp tomato puree
  • Rice to serve
  • Large lidded pan
  • Blender

Product Rating (1):

5/5

Made a mince keema martar and made it into a lasagne!! Really lovely. With a side of Bombay potatoes mmmmm

Daniel Lomas View More

Looks like a fantastic fusion of flavours! We're loving the spiced up lasagne and great shout having delicious Bombay potatoes on the side!

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