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Mixed Veg Avial

The straightforward process of boiling the veg in flavoured water then adding coconut and yogurt results in a really simple and delicious dish.

10 minutes

20 minutes

1/5

Blends Needed

Also works a treat with: Coconut cream in place of the yogurt for a vegan version

Book: Curry Legend Veg Curries (p155)

Goes great with: Masala Poppadoms (p192), Saag Aloo (p156)and Brinjal Pickle (p206)

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£0.50

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Avial, meaning to boil, is a mixed veg curry from South India.

The straightforward process of boiling the veg in flavoured water then adding coconut and yogurt results in a really simple and delicious dish.

Click here to read all about our spice travels to research different recipes!

Recipe

10 minutes

20 minutes

1/5

Serves

4 as a side

Effort

Low Effort

Main Ingredient

Cauliflower

Main Ingredient

Green Veg

Main Ingredient

Potatoes

Main Ingredient

Root Veg

Main Ingredient

Squash/Pumpkin

Main Ingredient

Sweetcorn

Main Ingredient

Yogurt/Dairy

Dietary

Vegetarian

Veggie Friendly

Gluten Free

Gluten Free

Taste Profile

Meal Taste

Creamy

Meal Taste

Fresh

Meal Taste

Mild

Origin

Popular Style

Indian

Country

India

  • 300g mixed veg (eg potatoes, cauliflower, peas, sweetcorn etc (fresh or frozen)) - peeled if necessary and cut into bite-size pieces
  • 100g natural yogurt (full fat is best)
  • 2 tbsp desiccated coconut

Curry Legend Veg Curries

Curry Legend Veg Curries

Ebook Only - £5.00

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Book Only - £15.00

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Mixed Veg Avial - PDF Recipe Only - £0.50

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