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Saheena

These saheena, or spinach fritters, are a Trini take on their Indian relation - the bhaji.

5 minutes

25 minutes

1/5

Also works a treat with: Chard

Book: Curry Legend World Tour (p192)

Goes great with: Lime Pepper Sauce (p214)

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£0.50

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Trinidadian cuisine is a unique blend of European vegetables and herbs with Caribbean fruits and hot peppers, alongside West African and Indian cooking styles - reflecting the ethnic mix of people on the island.

These saheena, or spinach fritters, are a Trini take on their Indian relation - the bhaji.

Click here to read all about our spice travels to research different recipes!

Recipe

5 minutes

25 minutes

1/5

Serves

4 as a side

Effort

Low Effort

Main Ingredient

Green Veg

Dietary

Vegetarian

Veggie Friendly

Vegan

Vegan

Gluten Free

Gluten Free

Dairy Free

Dairy Free

Taste Profile

Meal Taste

Mild

Origin

Popular Style

Caribbean

Country

Trinidad

  • 200g spinach leaves
  • 150g chickpea (gram) flour or plain flour
  • ½ tsp baking powder
  • Oil for frying (sunflower or vegetable oil is best)

Curry Legend World Tour

Curry Legend World Tour

Ebook Only - £5.00

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Saheena - PDF Recipe Only - £0.50

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