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Amba

Amba is a spicy mango sauce originating from southern Iraq and is similar in many ways to an Indian chutney - sweet, sour, spicy and rather moreish! It makes a fantastic sauce for falafel or kebabs, or will even brighten up any boring old sandwich filling.

5 mins

20 mins

3/5

Also works a treat with: Using a good quality (high fruit content!) jar of mango chutney rather than cooking fresh mangoes

Book: How to be a Mezze Legend (p192)

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£0.50

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Amba is a spicy mango sauce originating from southern Iraq and is similar in many ways to an Indian chutney - sweet, sour, spicy and rather moreish! It makes a fantastic sauce for falafel or kebabs, or will even brighten up any boring old sandwich filling.

Click here to read all about our spice travels to research different recipes!

Recipe

5 mins

20 mins

3/5

Serves

Serves 4

Effort

Low Effort

Main Ingredient

Fruit

Dietary

Vegetarian

Veggie Friendly

Vegan

Vegan

Gluten Free

Gluten Free

Dairy Free

Dairy Free

Taste Profile

Meal Taste

Sweet

Meal Taste

Tangy

Origin

Popular Style

Middle Eastern

Country

Iraq

  • 1 small mango (or 100g ready-prepared)
  • 2 tbsp sugar
  • 3 tbsp vinegar (white wine or cider vinegar is best)
  • 1 tbsp mustard (Dijon is best)

How to be a Mezze Legend

How to be a Mezze Legend

Ebook Only - £5.00

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Book Only - £15.00

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Amba - PDF Recipe Only - £0.50

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