Spicery Kitchen Blog

DAY 4 - Rohi's Lamb and Flageolet Bean Stew and Chicken Bennachin

Headshot of James
Written by James
Published on 20th February 2015 at 16:52 • No comments yet, be the first!
Refugee Action Big Night In project: Friday's guest chef Rohi joins us in the Spicery Kitchen to share two dishes from her native Gambia   Day 4 welcomed guest chef, Rohi from The Gambia, into the kitchen to share her recipes for the upcoming Refugee Action Big Night In on the 2nd May! Join us for the voting next Thursday 26th Feb to help pick the dish you'd like to see in the final menu! We're supporting Refugee Action as we've always been aware how much we've benefited as a business and as a country from the contribution refugees have made - find out more about our charity partnership HERE.   DAY 4 - Rohi's Lamb and Flageolet Bean Stew and Chicken Bennachin Today concluded a really interesting week of cooking in the Spicery kitchen with our guest refugee chefs Mahin (Iran), Sharon (Jamaica), Sitana & Amal (Sudan) and today, Rohi from The Gambia all sharing favourite dishes from their respective homelands. For her moment in the spotlight Rohi chose to take on two dishes - a rich, satisfying Lamb and Flageolet Bean Stew spied with green cardamon and ginger as well as a hearty chicken and rice dish called Bennachin flavoured with lots of oregano and black pepper.   Pictorial highlights: The Bennachin served with one of Rohi's special hot sauces Lamb and Flageolet Bean Stew served with rice and another special hot sauce!   
Rohi's spice selection: ground black pepper, cinnamon, coriander, chilli flakes, green cardamon, basil, ginger and paprika. 

Rohi crushes onion together with garlic, chilli flakes and black pepper for the Lamb Stew
Frying the chicken, onions, cauliflower and carrots to start the Bennachin
Rice added to the Bennachin 
Rohi's homemade chilli sauce collection - green mango and chilli, sweet chilli and our particular favourite, smoked tomato and chilli
  Rohi's Story: Rohi grew up with thirteen family members – grandmother, uncles, aunties, cousins– in Gambia’s capital, Banju.  Her mum and three aunties shared the cooking, and “by eleven years, I could cook very well,” she says.  “When it was time for lunch, they would dish up three big bowls. The younger ones would eat with the grandmother so she could discipline them; the girls with their mums, the dads with their boys. There was always a bowl for strangers, neighbours, anyone who comes seeking food.” Benachin is the traditional dish of Rohi’s tribe, the Wolof.   “We cook benachin for all the feasts and special occasions,” she explains.  Rohi has missed the closeness of her family and neighbours since she came to the UK, but continues to cook Gambian food for her four children.   She enjoyed cooking at the Spicery. “It was amazing to see lots of spices and recipes from around the world. James and his staff were very nice and hospitable,” she says. To those buying a Refugee Action Big Night In pack, Rohi says, “Refugee Action Big Night In is going to be a great help to both Refuge Action and you.  Whatever good you do, it comes back to you.” Take part in the Refugee Action Big Night In on the 2nd May 2015 and help to raise vital funds to support people like Rohi who have fled conflict and persecution. *** Join us for the voting next Thursday 26th Feb if you'd like to see one o Rohi's dishes in the final menu! Sign-up for your Refugee Action Big Night In box HERE

Recent Posts

2024/25 Annual Report

by James on 13th March 2025

Read all about what's been happening at Spicery HQ!

Read Full Post

Noodle Legend - Staff Home Testing!

by Jess on 6th February 2025

The Spicery staff get to grips with How to Be a Noodle Legend...

Read Full Post