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Trini Brown Stew Chicken with Hot Pepper Sauce
Brown stew is a distinctively Caribbean dish where the meat is browned in caramelised sugar and then cooked in a sauce rich in herbs and spices to produce a thick, flavoursome gravy. The combination of Indian spices, European herbs and Latin American allspice and chilli is also really characteristic of Caribbean cooking and a legacy of the islands being something of a crossroads throughout history.
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25 mins
1 hr 10 mins
3/5
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Brown stew is a distinctively Caribbean dish where the meat is browned in caramelised sugar and then cooked in a sauce rich in herbs and spices to produce a thick, flavoursome gravy. The combination of Indian spices, European herbs and Latin American allspice and chilli is also really characteristic of Caribbean cooking and a legacy of the islands being something of a crossroads throughout history.
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Recipe
Dietary
Taste Profile
Origin
- Chicken Marinade Spices: thyme, coriander leaf, parsley, bay, ginger, garlic
- Brown Stew Spices: coriander, cumin, allspice, chilli, nutmeg, cinnamon, black pepper, cassia, fenugreek, turmeric, ginger, yellow MUSTARD, cloves, green cardamon
- Pepper Sauce Spices: red bell pepper, chilli, habanero chilli, garlic
May contain CELERY and SESAME. Allergens are listed in CAPITALS
- 4 chicken legs or large thighs (skin removed if you prefer)
- 1 large carrot
- 1 bunch of spring onions
- 3 cloves of garlic
- Fresh ginger
- 2 limes
- 1 ½ tbsp sugar
- Rice and greens to serve
- Mixing bowl
- Large lidded pan
- Blender
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