Summer Veg Curry Blend
The tropical climate of Kerala in South India is perfect for growing pretty much any fruit, vegetable, herb (and spices of course!), and this month’s free sample is a great way of using up a glut of seasonal summer veg from your own garden! With spices including pungent fenugreek, warming cinnamon and mustard seeds, some humble veg is turned into a quick and delicious Keralan style curry.
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The tropical climate of Kerala in South India is perfect for growing pretty much any fruit, vegetable, herb (and spices of course!), and this month’s free sample is a great way of using up a glut of seasonal summer veg from your own garden! With spices including pungent fenugreek, warming cinnamon and mustard seeds, some humble veg is turned into a quick and delicious Keralan style curry.
SUMMER VEG CURRY BLEND (1 portion = 2 tbsp): Coriander, cumin, black pepper, fenugreek, turmeric, ginger, MUSTARD, cardamon, cinnamon, SESAME, cloves, chilli, mustard seeds, nigella seeds, fenugreek leaf, CELERY
Allergens are listed in CAPITALS.
Summer Veg Curry Recipe:
PREP: 15 mins
COOK: 35 mins
HEAT: 3
SERVES: 4
You need:
500g tomatoes (any type) - cut into bite-size pieces OR 400g tin of chopped tomatoes
250g summer veg (e.g courgettes, aubergines, peas, beans, new potatoes etc) or use extra tomatoes - cut into bite-size pieces
1 large onion - finely chopped
2 cloves of garlic - finely chopped
1 portion of SUMMER VEG CURRY BLEND (1 portion = 2 tbsp)
Rice and natural yogurt for 4 to serve
Stir in the garlic then fry for 1 minute or until soft
Stir in the tomatoes, SUMMER VEG CURRY BLEND, ¾ tsp salt and 200ml water. Cover and simmer for 15 minutes or until the tomatoes have broken down to form a thick sauce
Cook the rice now
Add the summer veg to the curry and cook for 5-10 minutes (dependent on your veg) or until tender
Serve the curry with the rice and yogurt on the side
Packaging format:
All our spicestore ingredients are now sold as refills and come in compostable bags (made from wood pulp), so just decant the contents into your existing spice jars or Spicery stackable tins and dispose of the bag in your compost and food waste bin!
You can find our stackable tins here
You can read all about our efforts to reduce plastic waste in our packaging blog here
Product Rating (3):
I love the fresh uplifting sunshine taste of your summer curry blend. For my vegetarian curry
I'm glad I came across them. All the spices you need, very fresh, in the right amount, well packaged and 'under one roof', so to speak. Recommended. 🌶🌶🌶🌶🌶🌶🌶🌶🌶🌶🌶🌶🌶🌶
Omg, this is delicious. I’ve used the spices to go off piste and make a chicken and veg curry, and that was delicious too.
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That's great to hear, thanks Lisa. Looks like you have a very happy diner enjoying the fruits of your labour....