Sign up for access to recipe downloads, the latest spiceboxes & much more!
Keema Matar with Mint Raita
Keema matar (mince with peas) is the spiced up Indian version of traditional mince and onions or bolognese! The dish is a good example of the ancient principles of Ayurveda, and the medicinal value of spices incorporated into Indian cookery. The savoury lamb, hot chilli and sweet pungent spices (cinnamon, cloves and cardamon) all balance each other, creating a harmonious dish said to provide a warming effect on the body, aiding digestion.
Save 20 when you buy 6 or more Easy Kits (in any combination!)
25 mins
55 mins
3/5
In stock
£3.25
Keema matar (mince with peas) is the spiced up Indian version of traditional mince and onions or bolognese! The dish is a good example of the ancient principles of Ayurveda, and the medicinal value of spices incorporated into Indian cookery. The savoury lamb, hot chilli and sweet pungent spices (cinnamon, cloves and cardamon) all balance each other, creating a harmonious dish said to provide a warming effect on the body, aiding digestion.
Click here to read all about our spice travels to research different recipes!
Recipe
25 mins
55 mins
3/5
Serves 4
Medium Effort
Mince
Dietary
Veggie Friendly
Vegan
Gluten Free
Dairy Free
Taste Profile
Fragrant
Sweet
Origin
Indian
India
- Raita Herbs: mint, coriander leaf, green chilli, green cardamon
- Garam Masala: cumin, coriander leaf, fenugreek leaf, coriander, black cardamon, black pepper, green cardamon, ginger, cinnamon, cloves, mace, bay, nutmeg, chilli
- Ground Spices: chilli, Kashmiri chilli, cinnamon, black cardamon, cloves, turmeric, brown MUSTARD, green cardamon
May contain CELERY and SESAME. Allergens are listed in CAPITALS
- 500g lamb mince or finely chopped mushrooms for a veg/vegan version
- 1 large onion
- 2 tomatoes
- 3 cloves of garlic
- Fresh ginger
- 1-2 green chillies (optional)
- 150g peas (fresh or frozen)
- 150g natural yogurt (full fat is best) or dairy-free alternative
- 1 tsp sugar
- 2 tbsp tomato puree
- Rice to serve
- Large lidded pan
- Blender
Product Rating (0):
Write your Review
We love to hear what everyone has been saying about our products! Uploading a picture is optional, although if you do it will be automatically uploaded to our Wall of Fame and you'll be in with the chance of winning our monthly prize!