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Trinidad Beef Curry with Mango Chow

£3.25
Sorry this item is currently out of stock
SKU
2-kit-bee0922
Sorry this item is currently out of stock

Over the past couple of centuries, colonial rule and immigration have left the small island of Trinidad with an incredibly diverse ethnic mix - a real melting pot of people originally from from South America, Africa, India, the Middle East, Europe and China. Here we've got a delicious and rich Trini beef curry, served with a fresh and tangy mango chow to make a really colourful, fragrant meal.

 

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Over the past couple of centuries, colonial rule and immigration have left the small island of Trinidad with an incredibly diverse ethnic mix - a real melting pot of people originally from from South America, Africa, India, the Middle East, Europe and China. Here we've got a delicious and rich Trini beef curry, served with a fresh and tangy mango chow to make a really colourful, fragrant meal.

Serves: 4
Heat Rating: 3/5
Prep time: 15 mins
Cooking Time: 2 hrs
More Information
Description

Over the past couple of centuries, colonial rule and immigration have left the small island of Trinidad with an incredibly diverse ethnic mix - a real melting pot of people originally from from South America, Africa, India, the Middle East, Europe and China. Here we've got a delicious and rich Trini beef curry, served with a fresh and tangy mango chow to make a really colourful, fragrant meal.

Spices Included
  • Amchar Masala: cumin, fenugreek, fennel, black pepper, nigella, ginger
  • Mango Chow Blend: coriander leaf, chives, green chilli, green bell pepper, garlic
  • Marinade Spices: thyme, coriander leaf, parsley, allspice, chives, coriander, habanero chilli, cumin, black pepper, fenugreek. turmeric, ginger, yellow MUSTARD, green cardamon, cinnamon, cloves, chilli

May contain CELERY and SESAME. Allergens are listed in CAPITALS

Shopping List
  • 500g diced beef
  • 500g new potatoes
  • 1 bunch of spring onions
  • 1 onion
  • 3 cloves of garlic
  • 2 tomatoes
  • 1 medium mango (or 200g ready-prepared)
  • 1 lime
  • 2 tbsp sugar (dark brown is best)
  • Rice for 4
Equipment Needed
  • Large lidded pan
  • Mixing bowl x 2

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