From Souk to Table in Lebanon
One of the best parts of visiting Lebanon is bringing its flavours home, not just in memory, but in the bags of spices, pickles, and pantry treasures you collect along the way. On a sunny Saturday, we headed to Souk El Tayeb, Beirut’s open-air farmers’ market. In a middle-class area of the city, it’s easy to forget where you are if it weren’t for the smell of za’atar hanging in the air, you could mistake it for any other urban market in the world. The scene is familiar, then you hear it “Hi, keefak, ça va?” a perfectly Lebanese mix of English, Arabic and French, all in one casual greeting.


Souk El Tayeb saag manoush and stalls


Souk El Tayeb also has a restaurant, however it was too busy to try out.
Stallholders come from every part of the country, wine from the Batroun Mountains, honey from the Cedars, fruit leathers from the valleys of Wadi al-Taym, olives from Akkar. It’s a celebration of Lebanon’s rural traditions, stalls brimming with local olives, pickled vegetables, raw honey, handmade biscuits, and spice blends passed down through generations. We picked up some of our favourites sun-dried tomatoes, labneh, honey, and a jar of pickled stuffed aubergines before treating ourselves to a fresh manoushe saaj, hot off the griddle.


Manoush saag, dough is thin, cooked on the dome oven.


Honey, dried fruits and spices


Some spices, honey and nuts, all organic.


Different types of tasty biscuits and treats.
Souk El Tayeb couldn’t be more different from the Old Souk in Tripoli, where time feels heavier. The Tripoli souk is a living, breathing labyrinth of narrow streets, timeworn stalls, and crumbling beauty. There, locals haggle over spices, textiles, meats, and gold, fewer tourists, more grit, and centuries of stories in every corner.


Pomegranate molases, zaatar, labneh balls and pickeled selection


Historically these items would have been part of household pantries.
That evening, we laid out a family-style tray, something we've done for generations. No heavy dinner, just a beautiful spread: halloumi, tomatoes, labneh, olives, shankleesh (a fermented cheese rolled in za’atar and served with diced tomatoes, onions, and lots of olive oi), jam, fresh cucumbers, and peppers. Everyone grabs what they like, and we eat together, casually but joyfully, the Lebanese way.
Back in Tripoli, we returned to the old souk, where the air smells like cardamom, cumin, and grilled meat. Even though I know the place like the back of my hand, we still got lost in the maze-like alleys, part of the fun, really. We picked up some groceries for lunch: minced meat, cabbage, potatoes, onions, and, of course, spices.


Seasonal vegetables in the souk.


Part of the butchers shop displaying various meat.


Zaatar baladi, meaning: locally grown, traditional blend of zaatar.


Olives, and various pickles and mixes.


Seeds and pulses.


Little bakery we stumbled upon.
At home, we cooked a feast: Kafta bil Sayneh (spiced meat baked with potatoes, aubergines, onions and tomatoes), malfouf (cabbage rolls filled with rice and meat), koussa (stuffed courgette in a light tomato broth), kibbeh (bulgur and meat patties, oven to golden), shish Barak (little meat dumplings in a garlicky yogurt sauce), and a big bowl of fattoush, tossed with crispy bread and sumac.


Kousssa, stuffed courgettes


Malfouf, stuffed cabbage rolls


Grilled kibbeh, mince meat with pinenuts inside ground meat bulgur and spices.


Shish barak, meat filled dumplings cooked in yougurt.


Prepping the vegetables for the baked kafta


Oven baked kafta, spiced meatballs with potatoes, aubergines, onions and tomatoes.
These are the recipes we grew up with, and now, with the spices and ingredients we sell, we want to help others bring that warmth and flavour into their own kitchens.
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